Fourth year of medical school brings the triumph of Match Day. But how should you spend the months after, leading up to residency. Here are the keys to making that time happy, healthy and productive.
Before Submitting NRMP Rank List… Congratulations, you have finished interviewing at residency programs. You are ironing down your NRMP rank list and soon will be
Is social media a tool or a distraction? This practical guide will help you determine how to best set up systems to make the relationship with your phone (and social media) healthier.
Burnout, depression, and suicide is at epidemic levels and an all-time high amongst medical students and residents. Here’s how to act on it – both individually & systemically.
Imposter syndrome affects several medical students. I share my experiences with imposter syndrome and how I learned to live a happier, healthier life as a medical student.
You have probably heard of burnout, but what does it really mean? In this post I provide my experience as an illustration of what burnout can look like and an opportunity to discuss how we can combat it.
Ethan Jose is a successful YouTuber, Instagram influencer, bodybuilder, and third year medical student. Between medical school and his other passions, here’s how he balances it all.
Doctors are rich! Right? Well, depends on the specialty. A plastic surgeon and general practitioner are both physicians, but one makes much more than the other. In this post, we’ll go over the best paid specialties.
Taking USMLE Step 1 was one of the most difficult things I had to do. Now that I’ve been through the experience, I have had time to reflect on what I wish I knew before.
Being a high-achieving student and doctor does not necessitate sacrificing your wellbeing. Here we outline lifestyle habits for balancing schoolwork with your wellbeing.
My name is Andrea Dwek Schain. Medical student, wife, dog lover and former clinically depressed patient. This is the story on how I became a
The cycle of the New Year’s Resolution – be overly ambitious, and fall flat on your face within a couple weeks. Here’s how you can break the habit and guarantee success.
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