Turning 30 – 5 Lessons I Wish I Knew Sooner
Kevin Jubbal, M.D.
November 21, 2020
Having just turned 30 years old, here are the 5 biggest lessons that have shaped my perspective on work, life, and what one can do to live meaningfully.
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Anatomy of a Perfect Night Routine
Kevin Jubbal, M.D.
November 14, 2020
If you’re anything like me, you’ve fine-tuned your morning routine to get your day started on the right foot. But while we often focus on
Pros and Cons of Dating a Medical Student/Resident
Sarah Ottum, M.D.
August 18, 2020
When you marry a doctor, you are sharing that person with medicine. Here’s the full scoop on what that’s like so you know what you’re getting yourself into.
COVID-19 MCAT – How to Come Out On Top
William Richardson
July 13, 2020
Adapting to the changes during the COVID-19 pandemic is a stressful and challenging experience. Here’s how to make the most of this time.
Managing Stress as a Student
Kevin Jubbal, M.D.
July 11, 2020
As a premed or medical student, you’re more than familiar with stress. Whether from finances, academics, or social pressure, you’re not alone. Here’s how to deal with stress as a student.
Were Your Summer Plans Canceled Due to COVID?
Meghana Pagadala
June 19, 2020
Are you figuring out what to do after your summer plans cancelled due to coronavirus? In this post, we offer some options to still have an enriching summer.
How to Hone Self-Discipline & Unleash Your Potential
Kevin Jubbal, M.D.
May 18, 2020
Reaching your goals, in medicine and otherwise, requires hard work and dedication. Here’s how to cultivate self-discipline and achieve results you would have never dreamed possible.
Intermittent Fasting – Research Explained
Kevin Jubbal, M.D.
May 2, 2020
The craze of intermittent fasting has gripped the world of fitness and nutrition. Is this a temporary fad or the paradigm-shifting dietary intervention we’re led to believe?
Maximizing Productivity During the Quarantine
Sammi Scarola
April 23, 2020
With the shift to working from home, many are noticing a drop in productivity. Here is how you can get back on track and maximize your productivity.
COVID-19 for Students
Kevin Jubbal, M.D.
March 28, 2020
With the outbreak of this pandemic, most of our lives have been upended. Here’s how to stay sane and on-track even while cooped up.
