Wellbeing

Woman at Standing Desk

Standing Desks – More Harm Than Good?

“Sitting is the new smoking!” If you believe what the media is telling you, you’ll never want to sit again. But what does the science have to say about sitting vs standing desks? Let’s find out.

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multiple doors with various career pathways

Doctor vs Engineer vs Business | How to Choose a Career

Is becoming a doctor and pursuing a career in medicine the right fit for you? I was heavily considering alternate careers in business and engineering when I was in college. Here’s my take on the pros and cons, and how I ultimately decided which career was the best fit.

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Medical school campus building

Medical School Rankings: How Much Do They Matter?

Medical school rankings certainly matter, but there is more to each school than its ranking. So how should you think about them? Dr. Petey Kass of UCSF provides a framework to help you understand medical school rankings and find the school that is the best fit for you.

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Young man does cartwheel at the beach

7 Ways to Maximize Your 20’s

Your 20’s are an amazing time filled with great opportunity but also significant responsibility. Here are my 7 tips to maximize the efficiency, productivity, happiness, and well-being you derive from this all-important decade.

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College graduates celebrating before starting medical school

Adjusting to Medical School 101

Congrats on your acceptance to medical school! This is quite the achievement, but many challenges still lay ahead. In this post I explain the life hacks and study strategies that will facilitate a smooth and successful transition to being a medical student and future doctor.

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Traveling before medical school

How to Succeed During a Gap Year Before Medical School

Deciding whether or not to take a gap year prior to starting medical school is a very important decision. I’ve never met someone who regretted taking a gap year. That being said, not everyone needs to take a gap year before med school. We’ll help you figure out what’s right for you.

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