Med School Insiders

Interviews are around the corner and I have 5 tips for you to help you get through the admissions process, whether it be for Medical School or Residency!

Baby Wipes, a tape measure, the list goes on...find out what's inside my backpack!

Interviews can be a daunting process. But fear not! These keys to success will have you relaxed and ready on interview day.

In this post I share some of my efficiency and productivity insights that I've learned through running multiple businesses and getting through medical school

In this VLOG, I explain why you might be struggling to find some success or struggling to achieve your goals, dreams, and ambitions

In this post, Dr. Amit Pandey shares some of his thoughts on the what, the when, and the how to tackle the USMLE Step 3

This post is based on a book by Dr. Sean Young, called "Stick With It - A Scientifically Proven Process for Changing Your Life For Good" - I discuss some of the major points from the book and show you some ways to live the life you imagine.

In this post, I've performed an income analysis in which I compare the incomes of doctors to UPS drivers over the course of a lifetime - what I found might surprise you.

Staying motivated is important, especially when the going gets tough - here are 3 simple tricks you can use to help get yourself motivated and productive.

A lot of people rely on coffee (caffeine) to provide them with their daily boost; however, there are some caveats with caffeine consumption, which I discuss in this post.

Sleep! I know what you're thinking - I'm always talking about it, but I thought I'd share some of my recent experience with sleep and how it has played a huge role in residency.

In this post, I share some insights about quitting, why we quit, and how we can answer the most important question - "To Quit or Not to Quit?"

Time is your most precious resource, I'll say it again, time is your most precious resource - check out this episode for some tips on how to optimize your time and become more aware of how you're spending it

Many of us don't get enough sleep and this can be dangerous to our health. In this post I cover some of the consequences of sleep deprivation and I offer some insights on how we can overcome it.

The feeling of getting up everyday and being excited for work is one of the best feelings one could have - in this episode I discuss the joys of loving work and how you too can achieve professional fulfillment

In this post I explore how we can use habit to develop the work ethic that will drive our success

My latest book summary (Part 2 of 2), "Grit - The Power of Passion and Perseverance" by Angela Duckworth, contains a number of useful insights for overcoming obstacles and achieving your goals.

Most days I feel like there is not enough time in the day to do everything I want and that's why efficiency is so important - check out my first VLOG (ever) for tips on how you can be efficient.

My latest book summary (Part 1 of 2), "Grit - The Power of Passion and Perseverance" by Angela Duckworth, contains a number of useful insights for overcoming obstacles and achieving your goals.

In this post I provide a brief overview of secondary applications, some examples of common questions, and a few key concepts to keep in mind during the process.

Regardless of whether you are going into the medical field or something entirely different, these tips for a fun and productive summer will serve you well!

Nikhil Agrawal, MD, a current plastic surgery resident at Baylor College of Medicine, sheds light on the many misconceptions of Couples Matching.

We often forget to make time for the activities and people we love. During a busy ICU rotation, Amit reflects on the importance of balancing work and play.

Have you ever heard that you should follow your passion? That's bad advice. Here's why...

Another book summary of one of my favorites that I read this year. Regardless of your age, you will find useful information in this post.

I explore how consistency in your daily work can help propel you to success.

If you can address all 6 of these common pitfalls, you will be in an excellent position during your medical school application cycle.

If I want go to medical school immediately or shortly after undergrad, what tasks should I be completing when?

With Finals Week around the corner, be sure to avoid these 4 mistakes to maximize your test day scores.

Through this true story I explore how maintaining the right perspective can restore positivity to your daily pursuits.

There is a balance to listening to mentors' guidance versus carving your own path and believing in yourself.

In this day an age, it is becoming more and more difficult to maintain self-discipline. I’ll show you the importance of self-discipline and how to cultivate it.

Amit Pandey explains three key steps to improve your relationships - both personal and professional.

Have you noticed that things generally stay the same until something shakes it all up?

These tips will make the daily grind of pursuing medical school feel less like a chore and more like college part two.

Here's the secret to my work ethic, productivity, and ultimate life philosophy.

Learn not only how to use the Feynman technique, but WHEN to use it as well.

The only thing holding you back is you.

You cannot connect the dots looking forward. You can only connect them looking backwards.

While we should be getting 7-9 hours every night, that is often easier said than done. Here's how to maximize the limited time you do have for sleep.

I was featured in Justin's final exam study tips video (link inside). Here is the accompanying article to help you ace finals!

Is happiness the ultimate goal we should be striving for in life?

Inspired by my trip to Cape Town, the grass is always greener on the other side.

Your life is not defined by your career. Guest post from Matthew Wright at MotivateMD.com

There's no secret formula when it comes to extracurriculars, but here's how to get your bearings straight

One of my favorite books from 2016 in an easy to digest summary with tips on how to apply the nuggets of wisdom

The journey from premed to med school to residency to attending physician is a long one. Figure out if a career in medicine is a good fit for you.

Reading for pleasure is awesome and can be incredibly transformative. This is how I found value in reading in my free time.

Guest author Dmitry Zavlin goes over why you should get involved with research and how to do it successfully.

Justin from Engineering Worth explains a highly effective strategy when studying from textbooks.

Also learn the best ways to stay motivated and consistent with your exercise!

Building good habits and momentum from early in the start of a new semester or quarter will tee you up for success.

Here are the specific resources and schedule I used to ace the MCAT.

Dr. Dre goes over The Good, The Bad, and The Ugly in Emergency Medicine residency.

Guest author Amit Pandey describes a challenging but rewarding first 6 months of intern year.

Everyone says how great these memory techniques are, but how should you actually use them day-to-day?

The personal statement can make or break your application. Learn to make it impactful and put your best foot forward.

The recipe for a happy and successful winter break.

I transformed from a night owl to a morning person. Now I love waking up early. Learn how to do it as well.

Fight procrastination, increase productivity, and harness your focus.

The tested strategies that will get you results on exam day.

Packing should be quick and painless. Learn how.

Test day is one of the most important days for a doctor-in-training. Check out these key strategies to maximize your score.

The strategies that got me a 99.9th percentile score on the MCAT.

Tying surgical knots properly is a necessary skill for any medical student to survive their surgical rotations. This comprehensive guide shows you how.

Better test scores and more time to do the things you love.

Studies have shown that the LOR is one of the most important factors in admissions.

How to study when you do not feel like it, broken down into 3 easy principles.

Life would have been much easier if I knew about these concepts in college.