The Insiders Scoop – Fitness, YouTube, & Medical School
Ethan Jose is a successful YouTuber, Instagram influencer, bodybuilder, and third year medical student. Between medical school and his other passions, here’s how he balances it all.
Five Time Management Habits to Adopt in College
Pre-med students must be skilled at time management to succeed in the field of medicine. Here we outline five time management habits to adopt in college.
New Year’s Resolutions – How to Have a Successful 2019
The cycle of the New Year’s Resolution – be overly ambitious, and fall flat on your face within a couple weeks. Here’s how you can break the habit and guarantee success.
Atomic Habits – Book Summary (Part 2)
Part 2 of our book review on Atomic Habits by James Clear, which presents digestible and actionable steps to form good habits and break bad ones.
How to Stick to Your Schedule (& Get More Done)
Schedules aren’t restrictive. Instead, I’d argue that they are a key ingredient in living the life you want to live. Rather than being swayed by emotional impulses, you can plan and execute the day you want. Here we dive into 7 steps in sticking to your schedule, to live more productively & with more enjoyment.
Do Stimulants Like Adderall and Ritalin Help Students?
Stimulants such as Adderall or Ritalin have been increasingly used in recent years by students who are eager to get better grades. In this post, I’ll cover the science behind stimulants and whether or not they help students in school.
Lessons in Medical School Study Strategies
This medical student describes his journey from starting medical school with poor study strategies and feeling like he was drowning, to learning a few simple yet fundamental active study strategies that completely transformed his grades, performance, and outlook.
How to Skip Lecture & Self-Study in Medical School
This doctor skipped lecture and instead self-studied from home. Learn how she created a systematic way of studying that allowed her to not only perform well in her classes, but set her up to crush the USMLE Step 1 as well.
The Power of Habit
In this post, I explore how we can use habit to develop the work ethic that will drive our success.
6 Tips for a Fun and Productive Summer
Summer is a great time to recharge while still being productive. Regardless of whether you are going into the medical field or something entirely different, these tips will help you enjoy a fun and productive summer!