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Ultimate Student Life-Hack – Meditation & Mindfulness

Meditation and mindfulness are often cited as being key players in the success of high profile executives. However, the benefits of regular mindfulness meditation practice are far reaching and are highly beneficial to students as well. Your grades will improve by meditating. Seriously.

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Should I Apply to Caribbean Medical Schools?

Caribbean versus U.S. allopathic (MD) and osteopathic (DO) medical schools. How do you decide? Dr. Pandey explores the pros and cons of applying to Caribbean medical schools versus their United States counterparts, including who should and should not consider this option.

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5 Steps to Choose a Pre-Med Major

Choosing a Pre-Med major is one of the most common sources of frustration for incoming college students interested in a careers in medicine. Pre-Med isn’t a major, but rather a track. You can choose any major that interests you as long as you complete the medical school prerequisite courses.

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How Do I Choose Which Medical Schools to Apply to?

Choosing the right schools to apply to is a critical factor in the medical school application process. Here, Dr. Pandey goes over applying to allopathic (MD) vs osteopathic (DO) schools, choosing the number of programs, and how to choose specific medical schools that are best for you.

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Lessons in Medical School Study Strategies

This medical student describes his journey from starting medical school with poor study strategies and feeling like he was drowning, to learning a few simple yet fundamental active study strategies that completely transformed his grades, performance, and outlook.

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How to Nap and NOT Wake Up Groggy

Do you wake up from naps feeling groggy, sometimes even worse than before the nap? It’s a common problem, and in this post I share how to nap like a pro. From power naps to coffee naps, these are the tips and tricks to help you nap more effectively. I also address 4 concerns you may have.

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My Experience – Medical Student Depression

This medical student at Ross University School of Medicine narrates the struggles felt during the first year of medical school. The uncompromising pressure to perform at a high caliber in medical school can leave students discouraged. Here are some actionable tips to get yourself back on your feet.

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