Burnout, depression, and suicide are at an all-time high amongst medical students and residents. Here’s how to act on it both individually and systemically.
Learn how to apply the lessons from stoicism. No matter where you are in your education or career, this advice will radically improve your life.
Many students believe that medical school translates to years of misery. Here is how you can make your four years the best of your academic career.
As a premed or medical student, you’re more than familiar with stress. Whether from finances, academics, or social pressure, you’re not alone. Here’s how to deal with stress as a student.
We break down how you can handle medical school rejection in a healthy, thoughtful way that encourages continuous improvement, adaptability, and resilience.
Your relationship with social media is more dangerous than you realize. This practical guide will help you set up systems to curb your social media addiction.
Learn how to effectively thrive in medical school even with the significant time constraints that come with serious relationships and children.
Self-discipline and willpower are the secrets to unlocking your full potential. Here’s how to cultivate discipline to achieve results you never dreamed possible.
The following tips will help you save time making and eating healthy meals, allowing you to focus more of your time and energy on your studies.
Test your limits, grow, and build your confidence. Learn about the many benefits of stepping outside your comfort zone and how to do it more often.