Mental Health

Talking about Imposter Syndrome

How to Overcome Imposter Syndrome

Imposter syndrome affects several medical students. I share my experiences with imposter syndrome and how I learned to live a happier, healthier life as a medical student.

Young man does cartwheel at the beach

7 Ways to Maximize Your 20’s

Your 20’s are an amazing time filled with great opportunity but also significant responsibility. Here are my 7 tips to maximize the efficiency, productivity, happiness, and well-being you derive from this all-important decade.

5 Secrets to Summer Success for Pre-Med Students

Summer is a time for relaxation and fun, but pre-meds should also use summer break to get a leg up on strengthening their application. Here are 5 keys in spending your summer wisely in way that maximizes both rejuvenation as well as the impact on your medical school application.

My Experience – Medical Student Depression

This medical student at Ross University School of Medicine narrates the struggles felt during the first year of medical school. The uncompromising pressure to perform at a high caliber in medical school can leave students discouraged. Here are some actionable tips to get yourself back on your feet.