Are you afraid of what the future holds? Are you often worried or plagued by anxiety? If this sounds like you, you are far from
With the holiday season upon us, here are four things you’re probably doing wrong and what you can do to correct them.
36% of physicians are very or somewhat unhappy at work. Here are the top reasons doctors are unhappy and how physicians can live happier, more fulfilling lives.
Burnout, depression, and suicide are at an all-time high amongst medical students and residents. Here’s how to act on it both individually and systemically.
Learn how to apply the lessons from stoicism. No matter where you are in your education or career, this advice will radically improve your life.
Once we educate ourselves and become aware of biases, they are much easier to control. Here’s how to get past the mental errors that are holding you back as a student.
As a premed or medical student, you’re more than familiar with stress. Whether from finances, academics, or social pressure, you’re not alone. Here’s how to deal with stress as a student.
As a student, failure seems like the end of the line. But it’s not. Here’s how to deal with failure—and end up better for it.
We break down how you can handle medical school rejection in a healthy, thoughtful way that encourages continuous improvement, adaptability, and resilience.
Learn how to effectively thrive in medical school even with the significant time constraints that come with serious relationships and children.