How to Prepare for Residency Match Day
Meera Reghunathan
February 22, 2019
Before Submitting NRMP Rank List… Congratulations, you have finished interviewing at residency programs. You are ironing down your NRMP rank list and soon will be
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Burnout in Medical Students & Residents – What to Do About It
Kevin Jubbal, M.D.
February 2, 2019
Burnout, depression, and suicide is at epidemic levels and an all-time high amongst medical students and residents. Here’s how to act on it – both individually & systemically.
How to Overcome Imposter Syndrome
Meghana Pagadala
January 31, 2019
Imposter syndrome affects several medical students. I share my experiences with imposter syndrome and how I learned to live a happier, healthier life as a medical student.
My Story – Overcoming Clinical Depression as a Medical Student
Andrea Dwek Schain
January 16, 2019
My name is Andrea Dwek Schain. Medical student, wife, dog lover and former clinically depressed patient. This is the story on how I became a
When Breath Becomes Air: Book Summary and Reflection
Amit Pandey, M.D.
August 29, 2018
The captivating story of a talented surgeon who was taken too early by cancer. Here I share my thoughts on this remarkable book and how it helps us ponder the question, what is the meaning of life?
7 Ways to Maximize Your 20’s
Kevin Jubbal, M.D.
August 19, 2018
Your 20’s are an amazing time filled with great opportunity but also significant responsibility. Here are my 7 tips to maximize the efficiency, productivity, happiness, and well-being you derive from this all-important decade.
Adjusting to Medical School 101
Kevin Jubbal, M.D.
July 7, 2018
Congrats on your acceptance to medical school! This is quite the achievement, but many challenges still lay ahead. In this post I explain the life hacks and study strategies that will facilitate a smooth and successful transition to being a medical student and future doctor.
How to Succeed During a Gap Year Before Medical School
Mushfiqur Siddique
June 12, 2018
Deciding whether or not to take a gap year prior to starting medical school is a very important decision. I’ve never met someone who regretted taking a gap year. That being said, not everyone needs to take a gap year before med school. We’ll help you figure out what’s right for you.
5 Secrets to Summer Success for Pre-Med Students
Amit Pandey, M.D.
June 7, 2018
Summer is a time for relaxation and fun, but pre-meds should also use summer break to get a leg up on strengthening their application. Here are 5 keys in spending your summer wisely in way that maximizes both rejuvenation as well as the impact on your medical school application.
Ultimate Student Life-Hack – Meditation & Mindfulness
Kevin Jubbal, M.D.
June 2, 2018
Meditation and mindfulness are often cited as being key players in the success of high profile executives. However, the benefits of regular mindfulness meditation practice are far reaching and are highly beneficial to students as well. Your grades will improve by meditating. Seriously.
My Experience – Medical Student Depression
Anonymous
May 9, 2018
This medical student at Ross University School of Medicine narrates the struggles felt during the first year of medical school. The uncompromising pressure to perform at a high caliber in medical school can leave students discouraged. Here are some actionable tips to get yourself back on your feet.
