Burnout in Medical Students & Residents: What to Do About It
Physician burnout affects over half of doctors in the US. Here’s what medical students and residents can do about it, individually and systemically.
5 Reasons Why Doctors Are Unhappy
These are the top reasons doctors are unhappy and how physicians can live happier, more fulfilling lives.
How to Maintain Mental Health in Residency
To be our best selves for our patients, we first have to take care of ourselves. Here’s how to maintain mental health in residency.
How to Overcome Worry & Fear as a Student | 6 Actionable Strategies
Improve your student experience by conquering worry and fear. Learn how to apply fear-setting, build discomfort tolerance, and optimize your mindset with these 6 strategies.
4 Things You’re Doing Wrong This Holiday Season
With the holiday season upon us, here are four things you’re probably doing wrong and what you can do to correct them.
Stoicism for Students—Radically Improve Your Life With These Lessons
Learn how to apply the lessons from stoicism. No matter where you are in your education or career, this advice will radically improve your life.
3 Mental Errors Holding You Back as a Student
Once we educate ourselves and become aware of biases, they are much easier to control. Here’s how to get past the mental errors that are holding you back as a student.
How to Manage Stress as a Student
As a premed or medical student, you’re more than familiar with stress. Whether from finances, academics, or social pressure, you’re not alone. Here’s how to deal with stress as a student.
How to Overcome and Make the Most of Failure as a Student
As a student, failure seems like the end of the line. But it’s not. Here’s how to deal with failure—and end up better for it.
How to Handle Medical School Rejection
We break down how you can handle medical school rejection in a healthy, thoughtful way that encourages continuous improvement, adaptability, and resilience.