How to Read Research Articles Fast
Kevin Jubbal, M.D.
March 16, 2019
Reading and writing your own primarily literature research articles is a challenging ordeal. Here’s the most effective system to read papers fast.
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Adulting 101 – Life Skills for College & Beyond
Kevin Jubbal, M.D.
March 2, 2019
These are the skills I learned after being a pre-med and graduating from medical school. This is adulting 101 – the foundational principles to be a more effective future doctor.
Should You Study with Music? The Research-Backed Verdict
Kevin Jubbal, M.D.
January 26, 2019
Here’s what the scientific research has to say about the effects of studying with music. We explore music type, personality type, and type of studying as key factors.
The Insiders Scoop – Fitness, YouTube, & Medical School
Kevin Jubbal, M.D.
January 23, 2019
Ethan Jose is a successful YouTuber, Instagram influencer, bodybuilder, and third year medical student. Between medical school and his other passions, here’s how he balances it all.
How to Filter Important Information as a Student
Kevin Jubbal, M.D.
January 12, 2019
In class or while reading your textbook, it’s often unclear what information is high yield and will likely be tested on, and what are less important details. This system will answer that question.
Five Time Management Habits to Adopt in College
Lawrence Wang
January 10, 2019
Pre-med students must be skilled at time management to succeed in the field of medicine. Here we outline five time management habits to adopt in college.
How to Start a New Semester Properly
Kevin Jubbal, M.D.
January 5, 2019
Don’t you just love it when vacation ends and it’s time to get back to school? Me too! But in all seriousness, it’s time to
New Year’s Resolutions – How to Have a Successful 2019
Kevin Jubbal, M.D.
December 29, 2018
The cycle of the New Year’s Resolution – be overly ambitious, and fall flat on your face within a couple weeks. Here’s how you can break the habit and guarantee success.
Atomic Habits – Book Summary (Part 2)
Kevin Jubbal, M.D.
November 4, 2018
Part 2 of our book review on Atomic Habits by James Clear, which presents digestible and actionable steps to form good habits and break bad ones.
Atomic Habits – Book Summary (Part 1)
Kevin Jubbal, M.D.
November 3, 2018
One’s habits govern most of one’s daily life. Here I review Atomic Habits by James Clear, which presents digestible and actionable steps to form good habits and break bad ones.
How to Stick to Your Schedule (& Get More Done)
Kevin Jubbal, M.D.
September 24, 2018
Schedules aren’t restrictive. Instead, I’d argue that they are a key ingredient in living the life you want to live. Rather than being swayed by emotional impulses, you can plan and execute the day you want. Here we dive into 7 steps in sticking to your schedule, to live more productively & with more enjoyment.
7 Steps to Cure Procrastination
Kevin Jubbal, M.D.
August 4, 2018
Procrastination is something that we all experience, but it is something we can actively work to combat. Building motivation effectively will help mitigate procrastination. Here are my 7 proven steps to beating procrastination.
