Part 2 of our book review on Atomic Habits by James Clear, which presents digestible and actionable steps to form good habits and break bad ones.
One’s habits govern most of one’s daily life. Here I review Atomic Habits by James Clear, which presents digestible and actionable steps to form good habits and break bad ones.
Schedules aren’t restrictive. Instead, I’d argue that they are a key ingredient in living the life you want to live. Rather than being swayed by emotional impulses, you can plan and execute the day you want. Here we dive into 7 steps in sticking to your schedule, to live more productively & with more enjoyment.
Procrastination is something that we all experience, but it is something we can actively work to combat. Building motivation effectively will help mitigate procrastination. Here are my 7 proven steps to beating procrastination.
Congrats on your acceptance to medical school! This is quite the achievement, but many challenges still lay ahead. In this post I explain the life hacks and study strategies that will facilitate a smooth and successful transition to being a medical student and future doctor.
Stimulants such as Adderall or Ritalin have been increasingly used in recent years by students who are eager to get better grades. In this post, I’ll cover the science behind stimulants and whether or not they help students in school.
This medical student describes his journey from starting medical school with poor study strategies and feeling like he was drowning, to learning a few simple yet fundamental active study strategies that completely transformed his grades, performance, and outlook.
Do you wake up from naps feeling groggy, sometimes even worse than before the nap? It’s a common problem, and in this post I share how to nap like a pro. From power naps to coffee naps, these are the tips and tricks to help you nap more effectively. I also address 4 concerns you may have.
We each have different personalities, which is why general advice is usually not broadly applicable to everyone, as we are all unique. In this post, I go over what your specific personality type, and how do maximize your strengths, work around your weaknesses, and be an effective student.
Dr. Alicia Lu skipped lecture and instead self-studied from home. Learn how she created a systematic way of studying that allowed her to not only perform well in her classes, but set her up to crush the USMLE Step 1 as well.
Is speed reading fact or fiction? Here we go over the truth about speed reading and techniques that actually improve your reading speed.
In this post I share some of my efficiency and productivity insights that I’ve learned through running multiple businesses and getting through medical school
Receive regular exclusive MSI content, news, and updates! No spam. No nonsense.