Meditation and mindfulness are often cited as being key players in the success of high profile executives. However, the benefits of regular mindfulness meditation practice are far reaching and are highly beneficial to students as well. Your grades will improve by meditating. Seriously.
This medical student describes his journey from starting medical school with poor study strategies and feeling like he was drowning, to learning a few simple yet fundamental active study strategies that completely transformed his grades, performance, and outlook.
We each have different personalities, which is why general advice is usually not broadly applicable to everyone, as we are all unique. In this post, I go over what your specific personality type, and how do maximize your strengths, work around your weaknesses, and be an effective student.
The USMLE Step 1 is the most important test a future doctor will ever take. How you spend time during the dedicated study period will ultimately have the greatest impact on your Step 1 Score. Download my Step 1 Dedicated Period study schedule and learn how you can also get a top score.
In this post, Dr. Amit Pandey shares some of his thoughts on the what, the when, and the how to tackle the USMLE Step 3
This post is based on a book by Dr. Sean Young, called “Stick With It – A Scientifically Proven Process for Changing Your Life For Good” – I discuss some of the major points from the book and show you some ways to live the life you imagine.
My latest book summary (Part 2 of 2), “Grit – The Power of Passion and Perseverance” by Angela Duckworth, contains a number of useful insights for overcoming obstacles and achieving your goals.