Pre-med

How to Handle (and Prevent) Sleep Deprivation

There’s nothing to be proud of when it comes to sleep deprivation. Let’s talk about the science of sleep deprivation and how to best avoid it.

walnuts on a blue background - Save Time While Eating Healthy

Student Guide: How to Save Time While Eating Healthy Meals

The following tips will help you save time making and eating healthy meals, allowing you to focus more of your time and energy on your studies.

So You Want to Be a Pediatric Intensivist

So you want to be a pediatric intensivist. Let’s debunk the public perception myths and give it to you straight. This is the reality of pediatric critical care.

How to Exercise with a Busy Schedule

Are you too busy to exercise? Ethan Jose of EJ Fitness and I have found a few ways to help you integrate exercise into your busy schedule.

Get Outside of Your Comfort Zone activities

Why You Should Step Outside Your Comfort Zone—Student Guide

Test your limits, grow, and build your confidence. Learn about the many benefits of stepping outside your comfort zone and how to do it more often.

How to Get into Medical School as a Non-Traditional Student

For non-traditional students, getting into medical school is often a challenging and confusing endeavor. Here’s what you need to know.

Basketball going through hoop - Student-Athlete to Medical Student

Student-Athlete to Medical Student—Yes, It’s Possible!

With the following tips, life will be more tolerable, and your dreams of becoming a physician while pursuing sports or other passions can become a reality.