Meditation and mindfulness are often cited as being key players in the success of high profile executives. However, the benefits of regular mindfulness meditation practice are far reaching and are highly beneficial to students as well. Your grades will improve by meditating. Seriously.
This medical student describes his journey from starting medical school with poor study strategies and feeling like he was drowning, to learning a few simple yet fundamental active study strategies that completely transformed his grades, performance, and outlook.
Do you wake up from naps feeling groggy, sometimes even worse than before the nap? It’s a common problem, and in this post I share how to nap like a pro. From power naps to coffee naps, these are the tips and tricks to help you nap more effectively. I also address 4 concerns you may have.
This medical student at Ross University School of Medicine narrates the struggles felt during the first year of medical school. The uncompromising pressure to perform at a high caliber in medical school can leave students discouraged. Here are some actionable tips to get yourself back on your feet.
We each have different personalities, which is why general advice is usually not broadly applicable to everyone, as we are all unique. In this post, I go over what your specific personality type, and how do maximize your strengths, work around your weaknesses, and be an effective student.
The first step of starting to write is the hardest part of writing the medical school personal statement. These are the guidelines you should follow in getting started as painlessly as possible.
Dr. Alicia Lu skipped lecture and instead self-studied from home. Learn how she created a systematic way of studying that allowed her to not only perform well in her classes, but set her up to crush the USMLE Step 1 as well.