Personality Tests – Research Science Explained
Have you ever taken the Myers-Briggs or other personality tests? In this post, we break down the research behind these tests.
The Millennial Perspective: Do We Need to be Unhappy to be Good Doctors?
Despite new rules and regulations in medical training, medical students and residents are experiencing burnout and depression at an all time high. Is this truly a step in the right direction?
Neuromyths – 7 Common Misconceptions About Your Brain
The brain is the sexiest organ in the entire human body. But for all it’s amazing intricacies and complexities, its beautiful nature is too commonly misunderstood and oversimplified. We’ll cut the fact from fiction, and show you how to actually optimize your brain’s performance.
Sunscreen is BAD!? | The Science-Backed Verdict
Claims that sunscreen is “bad” are everywhere. Get the science-backed truth on sun protection, Vitamin D, and the real risks of UV exposure vs. sunscreen use.
The Battle Against Burnout (Among Medical Students & Doctors)
You have probably heard of burnout, but what does it really mean? In this post I provide my experience as an illustration of what burnout can look like and an opportunity to discuss how we can combat it.
How to Balance Scholastic Achievement And Wellbeing
Being a high-achieving student and doctor does not necessitate sacrificing your wellbeing. Here we outline lifestyle habits for balancing schoolwork with your wellbeing.
My Story – Overcoming Clinical Depression as a Medical Student
“I was not okay.” Discover Andrea Dwek Schain’s personal battle with clinical depression as a med student, her path to healing, and why #SaveOurDoctors matters.
Five Time Management Habits to Adopt in College
Pre-med students must be skilled at time management to succeed in the field of medicine. Here we outline five time management habits to adopt in college.
New Year’s Resolutions – How to Have a Successful 2019
The cycle of the New Year’s Resolution – be overly ambitious, and fall flat on your face within a couple weeks. Here’s how you can break the habit and guarantee success.
Standing Desks – More Harm Than Good?
“Sitting is the new smoking!” If you believe what the media is telling you, you’ll never want to sit again. But what does the science have to say about sitting vs standing desks? Let’s find out.