Tonic for a Derailed Premed
It’s never too late to turn things around! Here’s how a mediocre premed student turned into a healthy, efficient, stellar med school applicant.
Intermittent Fasting – Research Explained
The craze of intermittent fasting has gripped the world of fitness and nutrition. Is this a temporary fad or the paradigm-shifting dietary intervention we’re led to believe?
5 Steps to Survive Shelter-in-Place
Estimates place us between 3-8 months before things return to a semblance of normal. Here’s how to get through it without losing your sanity.
Best Apps for Med Students
We spend a lot of time looking at our phones— so why not make that time as productive as possible?
5 Essential Tips for Medical School
Medical school is often described as “a marathon at a sprint’s pace”. How exhausting! Here are 5 essential tips to succeeding in medical school while enjoying the journey.
Time Management Lies – Why You’re Not Productive
Learn how to schedule and prioritize so that you can get more work done, spend more time having fun, and live a better life.
Mental Health: An Unwarranted Stigma
With medical student and physician mental health at an all-time low, and depression becoming almost a “norm”, it is time to face the facts and speak out against the mental health stigma.
Surgeon Sleep Secrets – How to Master Sleep
Sleep is the most important part of a functioning, possibly even more so than food or water. Are you following these steps to get the best night’s rest?
Is It Possible to Enjoy School?
Most people would agree that school is not fun. But does it have to be that way? Read on to learn how to actually enjoy school.
You’ve Matched! Now what? Tips for Intern Year
Starting your intern year this month? Here are six tips to excel in your intern year.