Lifestyle

Lessons in Medical School Study Strategies

This medical student describes his journey from starting medical school with poor study strategies and feeling like he was drowning, to learning a few simple yet fundamental active study strategies that completely transformed his grades, performance, and outlook.

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Are You Consuming Coffee Correctly?

A lot of people rely on coffee (caffeine) to provide them with their daily boost; however, there are some caveats with caffeine consumption. Learn how to consume coffee correctly.

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When Should You Quit?

In this post, I share some insights about quitting, why we quit, and how we can answer the most important question – “To Quit or Not to Quit?”

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How to Handle Sleep Deprivation

Many of us don’t get enough sleep and this can be dangerous to our health. In this post I cover some of the consequences of sleep deprivation and I offer some insights on how we can overcome it.

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Dock on a lake during summer

6 Tips for a Fun and Productive Summer

Summer is a great time to recharge while still being productive. Regardless of whether you are going into the medical field or something entirely different, these tips will help you enjoy a fun and productive summer!

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