How to Find Time to Exercise with a Busy Schedule

Are you too busy to exercise? Ethan Jose of EJ Fitness and I have found a few ways to help you integrate exercise into your busy schedule.

5 Tips to Ace the Interview

Interviews are around the corner and I have 5 tips for you to help you get through the admissions process, whether it be for Medical School or Residency!

How To: Super Human Productivity & Efficiency

In this post I share some of my efficiency and productivity insights that I've learned through running multiple businesses and getting through medical school

How To Change Your Life – For Good

This post is based on a book by Dr. Sean Young, called "Stick With It - A Scientifically Proven Process for Changing Your Life For Good" - I discuss some of the major points from the book and show you some ways to live the life you imagine.

Are Doctors Rich? How Much Money Physicians Make

In this post, I've performed an income analysis in which I compare the incomes of doctors to UPS drivers over the course of a lifetime - what I found might surprise you.

3 Tips For Staying Motivated | Life Of A Surgeon – Ep. 5

Staying motivated is important, especially when the going gets tough - here are 3 simple tricks you can use to help get yourself motivated and productive.

Are You Consuming Coffee Correctly?

A lot of people rely on coffee (caffeine) to provide them with their daily boost; however, there are some caveats with caffeine consumption, which I discuss in this post.

Are Doctors Sleep Deprived? | Life Of A Surgeon – Ep. 4

Sleep! I know what you're thinking - I'm always talking about it, but I thought I'd share some of my recent experience with sleep and how it has played a huge role in residency.