Self-improvement

calendar schedule

How to Stick to Your Schedule (& Get More Done)

Schedules aren’t restrictive. Instead, I’d argue that they are a key ingredient in living the life you want to live. Rather than being swayed by emotional impulses, you can plan and execute the day you want. Here we dive into 7 steps in sticking to your schedule, to live more productively & with more enjoyment.

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Ultimate Student Life-Hack – Meditation & Mindfulness

Meditation and mindfulness are often cited as being key players in the success of high profile executives. However, the benefits of regular mindfulness meditation practice are far reaching and are highly beneficial to students as well. Your grades will improve by meditating. Seriously.

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When Should You Quit?

In this post, I share some insights about quitting, why we quit, and how we can answer the most important question – “To Quit or Not to Quit?”

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