Here are 7 steps that I’ve found incredibly effective at helping my students improve their focus while studying. If you ever struggle with concentrating to study or get work done, this is the remedy you’ve been waiting for.
Schedules aren’t restrictive. Instead, I’d argue that they are a key ingredient in living the life you want to live. Rather than being swayed by emotional impulses, you can plan and execute the day you want. Here we dive into 7 steps in sticking to your schedule, to live more productively & with more enjoyment.
Procrastination is something that we all experience, but it is something we can actively work to combat. Building motivation effectively will help mitigate procrastination. Here are my 7 proven steps to beating procrastination.
Deciding whether or not to take a gap year prior to starting medical school is a very important decision. I’ve never met someone who regretted taking a gap year. That being said, not everyone needs to take a gap year before med school. We’ll help you figure out what’s right for you.
Summer is a time for relaxation and fun, but pre-meds should also use summer break to get a leg up on strengthening their application. Here are 5 keys in spending your summer wisely in way that maximizes both rejuvenation as well as the impact on your medical school application.
Meditation and mindfulness are often cited as being key players in the success of high profile executives. However, the benefits of regular mindfulness meditation practice are far reaching and are highly beneficial to students as well. Your grades will improve by meditating. Seriously.
This medical student describes his journey from starting medical school with poor study strategies and feeling like he was drowning, to learning a few simple yet fundamental active study strategies that completely transformed his grades, performance, and outlook.
Summer is a great time to recharge while still being productive. Regardless of whether you are going into the medical field or something entirely different, these tips will help you enjoy a fun and productive summer!
Around the conclusion of each year, we all have moments of introspection. How can we finish the year strong and improve for the next? Here are the keys for happiness and success from one year to the next.
We are all striving for strategies to optimize our productivity. The Pomodoro Technique is one that you do not want to miss. Here is how it can help you fight procrastination, increase productivity, and harness your focus.
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