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medical student taking notes while studying

How to Actually Stay Focused While Studying

Here are 7 steps that I’ve found incredibly effective at helping my students improve their focus while studying. If you ever struggle with concentrating to study or get work done, this is the remedy you’ve been waiting for.

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calendar schedule

How to Stick to Your Schedule (& Get More Done)

Schedules aren’t restrictive. Instead, I’d argue that they are a key ingredient in living the life you want to live. Rather than being swayed by emotional impulses, you can plan and execute the day you want. Here we dive into 7 steps in sticking to your schedule, to live more productively & with more enjoyment.

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Clock ticks at desk where student procrastinates

7 Steps to Cure Procrastination

Procrastination is something that we all experience, but it is something we can actively work to combat. Building motivation effectively will help mitigate procrastination. Here are my 7 proven steps to beating procrastination.

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Traveling before medical school

How to Succeed During a Gap Year Before Medical School

Deciding whether or not to take a gap year prior to starting medical school is a very important decision. I’ve never met someone who regretted taking a gap year. That being said, not everyone needs to take a gap year before med school. We’ll help you figure out what’s right for you.

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5 Secrets to Summer Success for Pre-Med Students

Summer is a time for relaxation and fun, but pre-meds should also use summer break to get a leg up on strengthening their application. Here are 5 keys in spending your summer wisely in way that maximizes both rejuvenation as well as the impact on your medical school application.

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Ultimate Student Life-Hack – Meditation & Mindfulness

Meditation and mindfulness are often cited as being key players in the success of high profile executives. However, the benefits of regular mindfulness meditation practice are far reaching and are highly beneficial to students as well. Your grades will improve by meditating. Seriously.

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Lessons in Medical School Study Strategies

This medical student describes his journey from starting medical school with poor study strategies and feeling like he was drowning, to learning a few simple yet fundamental active study strategies that completely transformed his grades, performance, and outlook.

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Dock on a lake during summer

6 Tips for a Fun and Productive Summer

Summer is a great time to recharge while still being productive. Regardless of whether you are going into the medical field or something entirely different, these tips will help you enjoy a fun and productive summer!

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