Breaks

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Gap-Year Guide

Here’s a comprehensive guide on taking a gap year to get the most out of your college experience and set you up for future success as a doctor.

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COVID-19 for Students

With the outbreak of this pandemic, most of our lives have been upended. Here’s how to stay sane and on-track even while cooped up.

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How to Actually Stay Focused While Studying

Here are 7 steps that I’ve found incredibly effective at helping my students improve their focus while studying. If you ever struggle with concentrating to study or get work done, this is the remedy you’ve been waiting for.

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How to Stick to Your Schedule (& Get More Done)

Schedules aren’t restrictive. Instead, I’d argue that they are a key ingredient in living the life you want to live. Rather than being swayed by emotional impulses, you can plan and execute the day you want. Here we dive into 7 steps in sticking to your schedule, to live more productively & with more enjoyment.

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Clock ticks at desk where student procrastinates

7 Steps to Cure Procrastination

Procrastination is something that we all experience, but it is something we can actively work to combat. Building motivation effectively will help mitigate procrastination. Here are my 7 proven steps to beating procrastination.

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