How To: Super Human Productivity & Efficiency

In this post I share some of my efficiency and productivity insights that I've learned through running multiple businesses and getting through medical school

Drive Your Success | Life Of A Surgeon – Ep. 6

In this VLOG, I explain why you might be struggling to find some success or struggling to achieve your goals, dreams, and ambitions

How To Change Your Life – For Good

This post is based on a book by Dr. Sean Young, called "Stick With It - A Scientifically Proven Process for Changing Your Life For Good" - I discuss some of the major points from the book and show you some ways to live the life you imagine.

Are Doctors Rich? How Much Money Physicians Make

In this post, I've performed an income analysis in which I compare the incomes of doctors to UPS drivers over the course of a lifetime - what I found might surprise you.

3 Tips For Staying Motivated | Life Of A Surgeon – Ep. 5

Staying motivated is important, especially when the going gets tough - here are 3 simple tricks you can use to help get yourself motivated and productive.

Are You Consuming Coffee Correctly?

A lot of people rely on coffee (caffeine) to provide them with their daily boost; however, there are some caveats with caffeine consumption, which I discuss in this post.

Are Doctors Sleep Deprived? | Life Of A Surgeon – Ep. 4

Sleep! I know what you're thinking - I'm always talking about it, but I thought I'd share some of my recent experience with sleep and how it has played a huge role in residency.

Knowing When to Quit vs. When to Push Forward

In this post, I share some insights about quitting, why we quit, and how we can answer the most important question - "To Quit or Not to Quit?"

Master of Time, Master of All | Life of A Surgeon – Ep. 3

Time is your most precious resource, I'll say it again, time is your most precious resource - check out this episode for some tips on how to optimize your time and become more aware of how you're spending it

Sleep Deprivation – How to Overcome It

Many of us don't get enough sleep and this can be dangerous to our health. In this post I cover some of the consequences of sleep deprivation and I offer some insights on how we can overcome it.